In this Womb Awakening Series we take an embodied journey through the 8 Sacred Feminine Gates. It is recommended you create a private & comfortable space for yourself free from interruptions, playing the audio through headphones for best sound quality.

Click on the image below to listen to the ‘8th Grail Gate – Cosmic Womb – Black Mother’ audio:

This meditation can be accompanied by a gentle art practice if you desire, otherwise a seated or lying down meditation posture is ideal.

Or if you prefer you can use your journal to take notes.

In this recording there is no music so we recommend creating a beautiful space of gentle background music, candles and essential oil distillation for your sacred space.

Here is a second meditation by Mya Astara, trained in capacity of facilitator in the Feminine Embodiment Training. This meditation can be experienced at a different time to the above mediation, or as a practice in addition or to the initial journey.

You are welcome to accompany this meditation with a gentle movement or art practice if you desire, otherwise a seated or lying down meditation posture is ideal.